Yoga Laughter Workshop
Saturday 13th November 2010

Join Carrol, your certified Laughter Yoga Leader

for apathway to wellness with this interactive and

fun one day laughter workshop.

Rediscover yourself with laughter and start living with an

enhanced sense of natural wellbeing. Yoga Laughter

gives you the chance to RELAX, UNWIND and DE-STRESS .

What is Yoga Laughter ?

Yoga laughter is a combination of simulated laughter

exercises, gentle yoga style breathing exercises and

stretches mixed with lots of playfulness that stimulates

your natural flow of spontaneous laughter.
You don’t need to hear jokes or have a sense of humour

to laugh...You don't need a reason to laugh...You don't

even need to be happy to laugh... Laughter Yoga is a

non-humour based form of laughter accessible to people

of all ages.

In this workshop you will learn how to:

• Boost your immune system naturally.
• Reduce stress and anger.
• Live with more joyfulness.
• Rediscover the magic of everyday living
• Discover the glow of a natural laughter facial.
• Boost your confidence with positive laughter

And much more.

And afterwards??Join us at Laughter Club and benefit from the contagious laughter we tap into at our weekly giggle workout

(See laughter club for more details)

Bookings Essential

Cost $ 120.00

When: Saturday 13th November

What to Bring? Please bring your enthusiasm and lunch.

Where?

Coastal Wellness College,

10/10 Pioneer Avenue Tuggerah.

Enrolment form : the Lifestyle Course Enrolment form can be found at http://www.coastalwellnesscollege.com.au/

or contact the College Office: see contact details below.

Further Information:

E: info@coastalwellnesscollege.com.au

W: http://www.coastalwellnesscollege.com.au/

p: 43538132 m: 0415541845